The Cardio Twister Reviews - The Total Body Workout Machine
When you’re ready to exercise, when you want a fitness programme that has a twist, and if you want to burn lots of calories combined with a great body toning workout, you need the Cardio Twister, which is currently very popular everywhere.
With the Cardio Twister you shape and sculpt all your thigh muscles and burn hundreds of full body calories while at the same time you’re twisting in a great movement that will melt away love handles and give you fantastic rock hard abs at the same time as strengthening your back and shaping your arms and shoulders.
The problem is always fitting regular exercise into the busy lifestyle of today; with the pressures of working, parenting and being a homemaker, especially if you also have dogs to look after like I do, all means that time is very limited. We all know we should exercise, but we never seem to get around to it!
Going to a gym is a great idea in theory, but gym membership fees can be high and the gym may be too far away for you to get to easily - it is an established fact that people will not travel for more than 20 minutes to go to the gym and once you get there, you are likely to be given a full body exercise programme which can take you upwards of an hour to carry out.
First you have to do your cardiovascular workout on machines like the treadmill, or the stepper, or the rower, then you have to go round all the fixed weight machines, each of which only works one body part at a time, then at the end you have to do your abdominal training and your cooldown.
I find this process is always takes me more than two hours and as regular exercise is recommended 3 to 4 times a week, that would be at least six hours out of my week. I don’t have six hours to spare in a week! So the idea that the Cardio Twister would be able to help me get fit in my own time and at home was of great interest to me.
The Cardio Twister System is made up of two parts, which easily fit together. The stepper part is a lot more than just a stepper; an up-and-down stepper will only tone the front and back of your thigh and a lot of women have problems with flabby inner and outer thigh.
So, with the Cardio Twister working your legs both laterally and vertically, you get a great leg workout, and the padded handlebars rotate with you to work all the abdominal and oblique muscles as you twist. The Cardio Twister also has several levels of resistance, so you can easily change your workout from a calorie burning Cardio blast to a great toning session.
To read my full review on the Cardio Twister and other at home workout equipment please visit my Cardio Twister Reviews Blog.
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